Tuesday, December 20, 2011

STRESS MANAGEMENT


Entertainment is one of the way on how to release your stress. Healthy activities like sports and family gathering will help you in reducing the level of your stress. Do not dwell in a stress for a long period of time. This situation will contribute to many other health problem. If you are not sure on how to manage your stress please go and consult your doctor.



Note: The picture shown here is the property of "Utusan Sarawak"


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